🚶 10-minute walk outside

Action Based
•
1 Reminder
•fitness
🚶

10-minute walk outside

Action Based
1 Reminder

Get outside for a ten-minute walk every day. Daylight and a bit of movement are two of the simplest things that can lift a low mood.

Open in Habigrow App

Open this page on your phone to add it straight to the app.

Helps with

😔 Feeling low

How to add this habit

  1. 1

    Tap the "Open in Habigrow App" button above

  2. 2

    The habit will automatically load in the app with all settings pre-configured

  3. 3

    Customize reminders and start tracking immediately