📴 No phone for the first 30 minutes
Action Based
•1 Reminder
•selfCare📴
No phone for the first 30 minutes
Action Based
1 Reminder
Keep your phone off for the first 30 minutes after you wake up. Start the day on your own plans instead of other people's messages.
Open in Habigrow App
Open this page on your phone to add it straight to the app.
Helps with
How to add this habit
- 1
Tap the "Open in Habigrow App" button above
- 2
The habit will automatically load in the app with all settings pre-configured
- 3
Customize reminders and start tracking immediately